Your cranky, anxious dog will love OmBones (tm) our new personal aromatherapy diffusers for dogs. All natural! Sprinkle a drop or two of included lavender essential oil on the white clay disk of you dogs OmBone and watch your canine friend just mellow out as stress melts away. So convenient. Just clip to your dogs collar. So fashionable -- you'll have the coolest dog with the best karma on the block. Only $15.00 visit http://www.omstonearomas.com/ to purchase.
Pick up an OmsStone pendant for yourself ! works like an OmBone but set in gorgeous hand crafted pieces.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Sunday, February 27, 2011
Saturday, February 12, 2011
Too Tired for Sex? Spike the night with lemon, peppermint and clove
Too tired for sex? who isn't? however according to the experts intimacy is key to happiness and some weight loss as well.
(There's a silver lining to every cloud).
When relationships are new and exciting, sex is the driving force. Once you get used to each other and the day to day stresses set in, its hard to recoup that initial excitment. So what's a girl to do? Coffee, tea, chocolate will keep you up all night. So will sodas. A great way to revive flagging desire and interest is with essential oils. They can help energize you to get you through the act so you can get on to sleep.
Peppermint is extremely energizing and invigorating. Some professionals believe that it should not be used before bedtime, but hey, a girls' gotta do what she's gotta do. Clove's exotic, oriental aroma will add heat and desire, lemon will invigorate you and then calm you down. Here's what to do: Make a synergy that you can inhale several times before the deed. The energizing molecules will rush to your brain, reach back into the limbic system and perk you right up. Here's the recipe:
1 drop clove
1 drop peppermint
4 drops lemon
Swirl gently together in a small container. Dip in cotton ball and inhale.
If you are all reved up after try SLEEP from UrbanOm-- all natural sleep mister contains hydrosol with essential oil of Melissa - will get you to sleep before you can spell relief.
(There's a silver lining to every cloud).
When relationships are new and exciting, sex is the driving force. Once you get used to each other and the day to day stresses set in, its hard to recoup that initial excitment. So what's a girl to do? Coffee, tea, chocolate will keep you up all night. So will sodas. A great way to revive flagging desire and interest is with essential oils. They can help energize you to get you through the act so you can get on to sleep.
Peppermint is extremely energizing and invigorating. Some professionals believe that it should not be used before bedtime, but hey, a girls' gotta do what she's gotta do. Clove's exotic, oriental aroma will add heat and desire, lemon will invigorate you and then calm you down. Here's what to do: Make a synergy that you can inhale several times before the deed. The energizing molecules will rush to your brain, reach back into the limbic system and perk you right up. Here's the recipe:
1 drop clove
1 drop peppermint
4 drops lemon
Swirl gently together in a small container. Dip in cotton ball and inhale.
If you are all reved up after try SLEEP from UrbanOm-- all natural sleep mister contains hydrosol with essential oil of Melissa - will get you to sleep before you can spell relief.
Saturday, January 29, 2011
One Girl's Phyte Against Sagging Skin (Yeah, Essential Oils!)
This girl has been waging a one person battle against sagging skin. You don't even have to be older to have it... no fair. Sometimes at 20 the skin around the knee begins to sag somewhat.wrecking the eye view between the thigh and the calf. Thankfully there are leggings that can be worn all year round, which give a glimpse of the shape of the leg if not the skin itself.
There are those who believe that phytodyanmic and botanical products can lift sagging skin on the body and face so it could be worth a try. Won't happen over night. On another disappointing note, excerise just can't tighten these little flaws. So what exactly is sagging, when its sagging?
The answer is elastin. Elastin is a protein which gives skin its elasticity, or its "bounce back," after being stretched or maniuplated. It tends to diminish as the body ages. Sadly there really isn't anything that can reliably restore elastin. Aromatherapists though believe that oil of primrose can help address or at least slow the deterioration of elastin with evening primrose oil.
Evening primrose oil is express from the seeds of evening primrose and is high in GLA or gamma-linoleic acid which improves cell structure and stregnthens the elasticity of the skin. It also contracts blood vessels.
A mix of essential oils such as cypress and lemon and blended with evening primrose oil, might be a good combination to try to see if it impedes further elastin loss and rebuilds the skin. Visit http://www.omstonearomas.com/ to view products and blends.
There are those who believe that phytodyanmic and botanical products can lift sagging skin on the body and face so it could be worth a try. Won't happen over night. On another disappointing note, excerise just can't tighten these little flaws. So what exactly is sagging, when its sagging?
The answer is elastin. Elastin is a protein which gives skin its elasticity, or its "bounce back," after being stretched or maniuplated. It tends to diminish as the body ages. Sadly there really isn't anything that can reliably restore elastin. Aromatherapists though believe that oil of primrose can help address or at least slow the deterioration of elastin with evening primrose oil.
Evening primrose oil is express from the seeds of evening primrose and is high in GLA or gamma-linoleic acid which improves cell structure and stregnthens the elasticity of the skin. It also contracts blood vessels.
A mix of essential oils such as cypress and lemon and blended with evening primrose oil, might be a good combination to try to see if it impedes further elastin loss and rebuilds the skin. Visit http://www.omstonearomas.com/ to view products and blends.
Thursday, January 27, 2011
Phyting Fat with Aromatherapy
Think it can't be done? Well it can. Get those boxing gloves out and get ready to "phyte" fat by using aromatherapy to suppress your appetite.
Just let us know and we can create an inhaler which features spearmint as its main ingredient. Inhale and feel the craving slip away. Its truly magic. However, there's always a little trick to magic. In this case you must use use the inhaler when you begin to feel a craving.
The way this works is simple. It is thought that the chemical constituents of the essences can travel through the olefactory bulb directly to the hypothalamus which is our body's "controller." The hypothalamus tries to maintain equilibrium all day. The chemicals in spearmint will reach the part of the brain which is responsible for appetite and hunger. The spearmint will signal to the brain, that everything is under control. You don't really need that ice cream cone.
For a personalized, customized and individulized Fat (phat? ) phyting aromatic product please visit http://www.omstonearomas.com/
Just let us know and we can create an inhaler which features spearmint as its main ingredient. Inhale and feel the craving slip away. Its truly magic. However, there's always a little trick to magic. In this case you must use use the inhaler when you begin to feel a craving.
The way this works is simple. It is thought that the chemical constituents of the essences can travel through the olefactory bulb directly to the hypothalamus which is our body's "controller." The hypothalamus tries to maintain equilibrium all day. The chemicals in spearmint will reach the part of the brain which is responsible for appetite and hunger. The spearmint will signal to the brain, that everything is under control. You don't really need that ice cream cone.
For a personalized, customized and individulized Fat (phat? ) phyting aromatic product please visit http://www.omstonearomas.com/
Tuesday, January 25, 2011
W**f My Dog Says! and Lavender Quiets Her Down.
Our coddled dog children deserve to enjoy the benefits of aromatherapy. After all, we do why shouldn't they? Well, there are plenty of reasons why direct application of essential oils on dogs is not in their best interest.
Dogs have thin skin that may not absorb oils well. They can also be allergic to oils and if they are pregnant it is advisable not to use any oils on them. Sort of unfortunate news especially when one's canine baby is anxious, doesn't like thunder storms and chews the furniture and anything else when left alone and uncrated.
So what's a devoted dog mommy or daddy to do when their precious hairy son or daughter is woofing for relief? Yes, there are anti-anxiety drugs for parents who believe their dogs may need them, however there are still efficient ways for canines to relax with aromatherapy.
The answer is lavender and the method of use is diffusion. Lavender is generally considered safe for dogs (if you have any questions, check with your vet). You may diffuse lavender during the day or evening. Lavender's fresh smell will also disguise some doggy odors as well. The drawback to this diffusion is that you constantly need to be on top of that diffuser ensuring it has it enough lavender. We suggest using an OmBone from http://www.omstonearomas.com/ or email omstonearomas@yahoo.com for special orders. This terra cotta inexpensive "bone" is actually a personal diffuser that is designed to be attached to your dog's collar. Simply infuse it with a drop or two of lavender and your dog will stay calm for days. The "bone" can be personalized with your dog's name, breed, astrological sign, mantra or a cool symbol. Your choice. It can also be washed when needed.
So not only will your canine child feel cool, calm and collected, he or she will also look cool when they show off their their attractive OmBone personal diffuser.
By Rmichelow for Omstonearomas.com
Dogs have thin skin that may not absorb oils well. They can also be allergic to oils and if they are pregnant it is advisable not to use any oils on them. Sort of unfortunate news especially when one's canine baby is anxious, doesn't like thunder storms and chews the furniture and anything else when left alone and uncrated.
So what's a devoted dog mommy or daddy to do when their precious hairy son or daughter is woofing for relief? Yes, there are anti-anxiety drugs for parents who believe their dogs may need them, however there are still efficient ways for canines to relax with aromatherapy.
The answer is lavender and the method of use is diffusion. Lavender is generally considered safe for dogs (if you have any questions, check with your vet). You may diffuse lavender during the day or evening. Lavender's fresh smell will also disguise some doggy odors as well. The drawback to this diffusion is that you constantly need to be on top of that diffuser ensuring it has it enough lavender. We suggest using an OmBone from http://www.omstonearomas.com/ or email omstonearomas@yahoo.com for special orders. This terra cotta inexpensive "bone" is actually a personal diffuser that is designed to be attached to your dog's collar. Simply infuse it with a drop or two of lavender and your dog will stay calm for days. The "bone" can be personalized with your dog's name, breed, astrological sign, mantra or a cool symbol. Your choice. It can also be washed when needed.
So not only will your canine child feel cool, calm and collected, he or she will also look cool when they show off their their attractive OmBone personal diffuser.
By Rmichelow for Omstonearomas.com
Tuesday, January 18, 2011
Baby Blog -- Aromatherapy for pain recieves "blessing " from Dr. Oz
Dr. Oz, one of the most highly recognized medical professionals in the United States has been touting the benefit of Aromatherapy. Dr. Oz has been discussing the application and benefits of oils in a variety of contexts. It is great to see our field gaining traction! Dr. Oz's thoughts are mentioned here: http://www.arthritistoday.org/treatments/alternative-therapies/aromatherapy-pain-relief.php . For personalized aromatherapy products to address your arthritis in an oh so elegant fashion, visit http://www.omstonearomas.com/. Tell us about your pain and we'll blend something soothing for you.
Monday, January 17, 2011
Hot Flashes? No Sweat. Try Cypress
Faqs.org reports that 52 million American women entered menopause in 2010. Let's tip our hats to those women celebrating their release from tampax, kotex, cramps, PMS and birth control. This calls for a collective hot flash in their honor.
Hot flashes are the second most reported symptom by women entering menopause, which marks the end of their fertile years and monthly periods. For many women this is a time of celebration. For others, hot flashes, minor memory loss, insomnia and other issues make menopause a very difficult time.
Hot flashes are not only uncomfortable they can be very embarassing. Hot flashes are caused by hormonal fluctuations and can be brief or last up to an hour, they can cause a mild heat or a sheet soaking sweat. Fortunately, cypress, Cuppressus semprervirens an under appreciated oil can help.
Cypress is a woody green tree that grows to 60 feet tall. It has been recommended for sweating as far back as Hipppcrates. Cypress is a vasoconstrictor and should be avoided by women with high blood pressure.
Cypress is rich in monoterpenes, particularly a-pinene with comprises 40% of its chemical makeup. The chemical structure of essential oils are important as that is how aromatherapists catergorize their therapuetic actions. Oils that have high monterpene content are refreshing and have a drying effect on the skin and mucous membranes. Cypress also contains 5% of the alcohol cedrol which has relaxing effect.
On a psychological level, cypress is effective for times of transition. This is one great oil for menopausal women. Cypress could be quite effective when used together with cooling aloe vera, rose absolute essential oil or rose geranium, or clary sage. A discreet roll-on comprised of aloe vera, cypress and rose geranium could slipped into a woman's purse and dabbed on the temples, behind the knees or anywhere that was needed to cool down a hot flash and calm sweating.
At home a synergy of oils that could dispersed in a basin of cool water to soak a soft cotton towel to create a heat relieving compress. Inhalation of cypress may also help to calm the mind and lower the panic levels when experiencing a hot flash. Visit http://www.omstonearomas.com/ to find the perfect product to blend with cypress.
Hot flashes are the second most reported symptom by women entering menopause, which marks the end of their fertile years and monthly periods. For many women this is a time of celebration. For others, hot flashes, minor memory loss, insomnia and other issues make menopause a very difficult time.
Hot flashes are not only uncomfortable they can be very embarassing. Hot flashes are caused by hormonal fluctuations and can be brief or last up to an hour, they can cause a mild heat or a sheet soaking sweat. Fortunately, cypress, Cuppressus semprervirens an under appreciated oil can help.
Cypress is a woody green tree that grows to 60 feet tall. It has been recommended for sweating as far back as Hipppcrates. Cypress is a vasoconstrictor and should be avoided by women with high blood pressure.
Cypress is rich in monoterpenes, particularly a-pinene with comprises 40% of its chemical makeup. The chemical structure of essential oils are important as that is how aromatherapists catergorize their therapuetic actions. Oils that have high monterpene content are refreshing and have a drying effect on the skin and mucous membranes. Cypress also contains 5% of the alcohol cedrol which has relaxing effect.
On a psychological level, cypress is effective for times of transition. This is one great oil for menopausal women. Cypress could be quite effective when used together with cooling aloe vera, rose absolute essential oil or rose geranium, or clary sage. A discreet roll-on comprised of aloe vera, cypress and rose geranium could slipped into a woman's purse and dabbed on the temples, behind the knees or anywhere that was needed to cool down a hot flash and calm sweating.
At home a synergy of oils that could dispersed in a basin of cool water to soak a soft cotton towel to create a heat relieving compress. Inhalation of cypress may also help to calm the mind and lower the panic levels when experiencing a hot flash. Visit http://www.omstonearomas.com/ to find the perfect product to blend with cypress.
Saturday, January 15, 2011
Relaxation is Hard Work
Its hard work to relax. In this fast paced, competitive and economically stressed times, relaxation isn't something that comes naturally. How many times have you taken your laptop, blackberry or netbook on vacation with you? probably more times than you can remember.
Its amazing though how many people will still say "will you just relax?" as if it something you can just do... well duh... its not. It is arguable that relaxation actually needs to be learned, like riding a bike. Further more, it takes practice, so that when you are really stressed, relaxation techniques can quickly kick in.
There are relaxation techniques that do not need to be perscribed -- there's yoga, there's meditation and there's a deep cleansing breath. There are also essential oils. Due to their small molecular structure essential oils are capable of penetrating the blood brain barrier and reaching into the limbic system to the hypothalamus, the part of the brain that controls our reactions. For some just the pleasant aroma of sweet orange, neroli, lemon, or sandlewood is enough to trigger a relaxation response.
A few drops of mandarin or lavender sprinkled on a cotton ball and inhaled can lower stress. The highly floral oils of ylang ylang and jasmine are very calming. Oils can be dropped on on omstones --terra cotta stones used as subtle personal diffusers and worn as necklaces and bracelets to keep you calm.
You can use aromatic spritzers and hydrosols in your personal space to recieve their beneficia effects. You can also use oils to enhance energy healing or your yoga practice. Speaking of practice, practice is key to success. Relaxation is a learned response.
A certified aromatherapist is most qualified to help you select appropriate oils and can also help you choose oils that you may not be aware of. Aromatherapists can design appropriate products taking into account your lifestyle and any contraindications of the oils.
For customized, effective and beautifully packaged aromatherapy products designed by a certified master aromatherapist visit http://www.omstonearomas.com/
Its amazing though how many people will still say "will you just relax?" as if it something you can just do... well duh... its not. It is arguable that relaxation actually needs to be learned, like riding a bike. Further more, it takes practice, so that when you are really stressed, relaxation techniques can quickly kick in.
There are relaxation techniques that do not need to be perscribed -- there's yoga, there's meditation and there's a deep cleansing breath. There are also essential oils. Due to their small molecular structure essential oils are capable of penetrating the blood brain barrier and reaching into the limbic system to the hypothalamus, the part of the brain that controls our reactions. For some just the pleasant aroma of sweet orange, neroli, lemon, or sandlewood is enough to trigger a relaxation response.
A few drops of mandarin or lavender sprinkled on a cotton ball and inhaled can lower stress. The highly floral oils of ylang ylang and jasmine are very calming. Oils can be dropped on on omstones --terra cotta stones used as subtle personal diffusers and worn as necklaces and bracelets to keep you calm.
You can use aromatic spritzers and hydrosols in your personal space to recieve their beneficia effects. You can also use oils to enhance energy healing or your yoga practice. Speaking of practice, practice is key to success. Relaxation is a learned response.
A certified aromatherapist is most qualified to help you select appropriate oils and can also help you choose oils that you may not be aware of. Aromatherapists can design appropriate products taking into account your lifestyle and any contraindications of the oils.
For customized, effective and beautifully packaged aromatherapy products designed by a certified master aromatherapist visit http://www.omstonearomas.com/
Wednesday, January 12, 2011
Building an Aroma Wardrobe
Oh there is definitely a glam side to the selection of essential oils. There are "essential" essential oils like eucalyptus and there are the precious, expensive oils, like rose absolute. The "essential" essential oils are your basics, like your white shirt, black pants, black skirt, jacket and pullover in a neutral color. Precious oils are your designer, or signature piece.
Precious oil are your statement oils, just like an Hermes purse or Jimmy Choo shoes. They are the icing on the cake. You don't own alot but you have a few pieces or oils that you pull out for emphasis, such as neroli or melissa.
I have found that sometimes I need some help finding just the right statement piece when I have an important event, so I will turn to the help of a personal shopper in a department store, who somehow manages to find the exactly right thing. Let me be your personal essential oil shopper and offer you some solid advice. When you are first starting out, all the oils are so exciting. It is hard to resist buying everything and seeing how they blend together. It is thrilling to apply the oils or to diffuse them. You will also discover the oils are very expensive, so it pays to take sometime and to think about how you will be using your oils.
As you are aware there is overlap between many oils. It is truly modality where there are alot of options. Rose geranium and rose absolute can both help with hormonal imbalances but the price difference is astronomical. So my advice is to start building your essential oil wardrobe with the basics; these oils are the black skirt, white shirt and black pants, black jacket and neutral pullovers in the essential oils closet. I recommend beginning with extremely versatile oil and then amping up the ante with one precious oil. This is want I recommend, the combinations are endless:
Frankincense, Boswellia carteri Gentle but excellent for all skin types especially mature. Soothing, calms the nervous system, works on the lymph system, reduces pains and swelling. Excellent for depression and respiratory issues. Scent is mild. Blends well with nearly all oils.
Geranium Pelagornium graveolens: Great hormal balancer. Excellent for the skin, can be used neat on acne, relieves muscle spasms, address jet lag, insomnia agitation, fatigue and frustion. Sweetly floral.
Euclyptus Radiata: Stimulating, addresses muscular aches and pains, head ache, antibacterial, antiviral, kills airborne bacteria, works on bronchitis and colds, antiseptic, use on chicken pox, shingles, measles, acne, uplifting, relievesrespiratory problems. Helps with focus and concentration. Smells fresh.
Lavender Lavandula angustifolia: Antidepressent, anti-inflammatory, antiseptic, antiviral. Relieves anxiety and insomnia, sooths nervous system, helps address PMS, muscular aches and pains, abdominal cramps, nervous stomach, bursitis, hyperactivity, hysterial, encourages self-appreciation. Should not be used by those with estrogenic cancers. Fresh, pleasant, summery
Lemon Citrus Limon: Uplifiting, detoxing, astingent, anti-depressant, joint pain, oily and dull skin, broken capillaries, rejuvenating, helps dislike of exercise. Lemony, citrusy, sunny.
These five oils represent a virtual pharmacopia of oils and many different combinations to address different concerns. I would recommend on basic carrier oil and that would be jojoba oil- its excellent for all skin types and does not leave a greasy film.
Now for our statement pieces --- oils rather. If you suffer from insomnia you may want to consider True Melissa or Melissa Officinalis. This precious oil is the go to oil for insomnia. Sandalwood is also an excellent choice if you are restless, anxious and not sleeping. Or if you are female and you are feeling hormonal, rose absolute with its heady, deep, velvety scent may be just what the doctor ordered. Can't see spending the money? Think about floral infused hydrolats. Hydrolats are the essential oils which were run off during distillation. These oils are all very expensive. You might opt for two - like a designer purse and shoes.
If you don't have the time or desire to blend your own aromas, you might consider selecting a a personal shopper for your oils, blends, body lotions, face creams and gels, http://www.omstonearomas.com/ is just the place for you. Featuring lux creams and lush lotions as well as gel roll-ons, you can pick your product then select your oils, which OmStone will precisely blend. Or just let OmStone know what you are seeking to address, any allergies you may have and they will custom design a product designed just for you. All products are freshly crafted. OmStone products are unique and effective.
Saturday, January 8, 2011
Lavender Fatigue
Oops! I've gone ahead and said it. Lavender Fatigue. Do you have it? I certainally do. It is probably the most over used oil I've come across.
Yes, its chemical properties make it a popular oil. Its calming and disinfecting and nice for linen closets and your unmentionable drawer. Its good for the skin. Its got a gentle aroma. Yet not only is it over used, it is used for people who really don't understand this oil and think it smells good with mint or that it is excellent and calming for babies.
Lavender is not good for everyone. Those with estrogenic based cancers should not use lavender products. My thoughts are that pregnant women and nursing women should not use essential oils and I would not use them on babies. I am always surprised when people who say they would never, never vaccinate their kids, start plying them with oils and herbs from a very early ages. Vaccinations are at least regulated. Essential oils are not.
In any case, although I myself like lavender combined with oils such as eucalyptus radiata for massage or bath salts, or even with peppermint, I think it would be nice for those of us in the aromatic world to venture out and try other oils that may offer up some new scentsations!
How about palmarosa? This gentle oil has a rosy, slightly grassy scent, which is calming and excellent for skincare. The oil is well priced and offers up a whole new world of blending possiblities. There's also grapefruit, which is calming and gently stimulating and it can add a devine scent to your laundry. There's sexy patchouli the scent of the 70's. For other floral scents there is ylang ylang, heady but seductive.
So next time you are thinking up mixing up an interesting synergy leave out the lavender and explore new options.
For fine customized lotions, skincare visit http://www.omstonearomas.com/
Yes, its chemical properties make it a popular oil. Its calming and disinfecting and nice for linen closets and your unmentionable drawer. Its good for the skin. Its got a gentle aroma. Yet not only is it over used, it is used for people who really don't understand this oil and think it smells good with mint or that it is excellent and calming for babies.
Lavender is not good for everyone. Those with estrogenic based cancers should not use lavender products. My thoughts are that pregnant women and nursing women should not use essential oils and I would not use them on babies. I am always surprised when people who say they would never, never vaccinate their kids, start plying them with oils and herbs from a very early ages. Vaccinations are at least regulated. Essential oils are not.
In any case, although I myself like lavender combined with oils such as eucalyptus radiata for massage or bath salts, or even with peppermint, I think it would be nice for those of us in the aromatic world to venture out and try other oils that may offer up some new scentsations!
How about palmarosa? This gentle oil has a rosy, slightly grassy scent, which is calming and excellent for skincare. The oil is well priced and offers up a whole new world of blending possiblities. There's also grapefruit, which is calming and gently stimulating and it can add a devine scent to your laundry. There's sexy patchouli the scent of the 70's. For other floral scents there is ylang ylang, heady but seductive.
So next time you are thinking up mixing up an interesting synergy leave out the lavender and explore new options.
For fine customized lotions, skincare visit http://www.omstonearomas.com/
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