I have found an om-ilicious essential oil that has been adding a new dimension to my blends both for relaxation, sleep and for those seeking a spirtitual depth. Ghandi Root.
Its aroma is deep and slightly sweet. It opens with a syrupy top note ending with an earthy base note, perfect for meditation and energy work. It is also excellent for those struggling with sleeplessness. I have been combining Ghandi root together with frankincense, sandalwood and lavender holds well in a rich body cream. Of course, I always like to cheer things up with a touch of rose hydrosol or perhaps a citric oil.
Showing posts with label chamomile. Show all posts
Showing posts with label chamomile. Show all posts
Monday, March 7, 2011
Wednesday, February 9, 2011
Beauty and the Bitch: Self esteem and essential oils
Girls can be cruel to each other. Especially girls in middle school. There are more ways to bully and taunt someone than ever before.
Being bullied can have life-long implications. In addition to damaging self-esteem it may impact the way a girl communicates and interacts with people for the rest of her life. There is no logical reason that bullying should continue to be accepted as a rite of passage.
Why does it happen? There are many theories and thoughts as to why. My opinion is that this goes much deeper than a mere power struggle. I believe bullying has to do with survival of the fittest. The very essence as to what makes us tick as human beings, the inate instinctual desire to reproduce and the desire to attract more male partners to help acheive that desire.
There are cases where a girls between the ages of 11 and 13 are ostracized or teased because they arer "weird." No one should be bullied because they march to a different drummer, however, this is the nature of the beast. Thre are some really smart, attractive nice girls that find themselves on the recieving end of the bully's stick. Generally, she is victimized by the queen bee a little bitchy girl who feels threatened by her sweeter kinder rival. In evolutionary terms, the queen bee or bitch as she may be subconciously feels that her ability to attract the interest of the boys is being impeded by this start up rival who is equally attractvie.
Damaged self-esteem is the upshot and aromatherapy can help both the "bitch and the beauty" by offering a feeling of confidence and calm. Oils suggested are neroli for confidence, rose for comfort and ylang ylang for acceptance. Essential oils could be combined in an aloe gel for a perfume that all the girls would wear. The perfume would create a bonding, plus it would lower tensions as the girls began to accept each other and feel their self-esteem and confidence rise.
Being bullied can have life-long implications. In addition to damaging self-esteem it may impact the way a girl communicates and interacts with people for the rest of her life. There is no logical reason that bullying should continue to be accepted as a rite of passage.
Why does it happen? There are many theories and thoughts as to why. My opinion is that this goes much deeper than a mere power struggle. I believe bullying has to do with survival of the fittest. The very essence as to what makes us tick as human beings, the inate instinctual desire to reproduce and the desire to attract more male partners to help acheive that desire.
There are cases where a girls between the ages of 11 and 13 are ostracized or teased because they arer "weird." No one should be bullied because they march to a different drummer, however, this is the nature of the beast. Thre are some really smart, attractive nice girls that find themselves on the recieving end of the bully's stick. Generally, she is victimized by the queen bee a little bitchy girl who feels threatened by her sweeter kinder rival. In evolutionary terms, the queen bee or bitch as she may be subconciously feels that her ability to attract the interest of the boys is being impeded by this start up rival who is equally attractvie.
Damaged self-esteem is the upshot and aromatherapy can help both the "bitch and the beauty" by offering a feeling of confidence and calm. Oils suggested are neroli for confidence, rose for comfort and ylang ylang for acceptance. Essential oils could be combined in an aloe gel for a perfume that all the girls would wear. The perfume would create a bonding, plus it would lower tensions as the girls began to accept each other and feel their self-esteem and confidence rise.
Tuesday, January 25, 2011
W**f My Dog Says! and Lavender Quiets Her Down.
Our coddled dog children deserve to enjoy the benefits of aromatherapy. After all, we do why shouldn't they? Well, there are plenty of reasons why direct application of essential oils on dogs is not in their best interest.
Dogs have thin skin that may not absorb oils well. They can also be allergic to oils and if they are pregnant it is advisable not to use any oils on them. Sort of unfortunate news especially when one's canine baby is anxious, doesn't like thunder storms and chews the furniture and anything else when left alone and uncrated.
So what's a devoted dog mommy or daddy to do when their precious hairy son or daughter is woofing for relief? Yes, there are anti-anxiety drugs for parents who believe their dogs may need them, however there are still efficient ways for canines to relax with aromatherapy.
The answer is lavender and the method of use is diffusion. Lavender is generally considered safe for dogs (if you have any questions, check with your vet). You may diffuse lavender during the day or evening. Lavender's fresh smell will also disguise some doggy odors as well. The drawback to this diffusion is that you constantly need to be on top of that diffuser ensuring it has it enough lavender. We suggest using an OmBone from http://www.omstonearomas.com/ or email omstonearomas@yahoo.com for special orders. This terra cotta inexpensive "bone" is actually a personal diffuser that is designed to be attached to your dog's collar. Simply infuse it with a drop or two of lavender and your dog will stay calm for days. The "bone" can be personalized with your dog's name, breed, astrological sign, mantra or a cool symbol. Your choice. It can also be washed when needed.
So not only will your canine child feel cool, calm and collected, he or she will also look cool when they show off their their attractive OmBone personal diffuser.
By Rmichelow for Omstonearomas.com
Dogs have thin skin that may not absorb oils well. They can also be allergic to oils and if they are pregnant it is advisable not to use any oils on them. Sort of unfortunate news especially when one's canine baby is anxious, doesn't like thunder storms and chews the furniture and anything else when left alone and uncrated.
So what's a devoted dog mommy or daddy to do when their precious hairy son or daughter is woofing for relief? Yes, there are anti-anxiety drugs for parents who believe their dogs may need them, however there are still efficient ways for canines to relax with aromatherapy.
The answer is lavender and the method of use is diffusion. Lavender is generally considered safe for dogs (if you have any questions, check with your vet). You may diffuse lavender during the day or evening. Lavender's fresh smell will also disguise some doggy odors as well. The drawback to this diffusion is that you constantly need to be on top of that diffuser ensuring it has it enough lavender. We suggest using an OmBone from http://www.omstonearomas.com/ or email omstonearomas@yahoo.com for special orders. This terra cotta inexpensive "bone" is actually a personal diffuser that is designed to be attached to your dog's collar. Simply infuse it with a drop or two of lavender and your dog will stay calm for days. The "bone" can be personalized with your dog's name, breed, astrological sign, mantra or a cool symbol. Your choice. It can also be washed when needed.
So not only will your canine child feel cool, calm and collected, he or she will also look cool when they show off their their attractive OmBone personal diffuser.
By Rmichelow for Omstonearomas.com
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