I saw Miley Cyrus and Here's What Happened

I've always been starstruck.  Seeing celebrity makes my heart beat a little faster.  Living here in the midwest, my opportunities for seeing celebrities is limited.

I am also noticing that I am starting to worry a bit more about safety. Especially when I am with my kids.  Yesterday, my kids and I were at Los Angeles International airport waiting to go through security.  The lines were long, long, long and actually snaked through an entire hallway and down the staircase.  It was unbelieveable. Tempers were high as people feared they would miss their flights.

We finally reached the security checks.  People were putting their bags on the rollers to go through the xray machines.  I looked around and noticed an extremely scuzzy looking guy with a baseball cap and three cameras with zoom lenses.  What can he possibly be taking photos of I wondered?  No one else seemed disturbed. When I presented my license to the security guard, I asked who is that person taking pictures.  I also wondered why he was being allowed to do so. The answer was that he was a paparazzi. Miley Cyrus was just a bit ahead of us in line.  Sure enough there she was a darling looking young woman.  I pointed her out to my boys who recognized her but told me they wished she was a pokemon. 

In the interim, I was quite frightened of the paparazzi that I thought was up to more nefarious dealings that I felt my anxiety levels grow and grow and grow. When we exited the security area, my heart was really beating up a storm -- that old fight or flight syndrome.  Fortunately, I had a teeny little vial of lavender with me in purse that I was using on my dermatitis that I picked up on the beach.  I breathed in the lavender aroma with deep breaths and I could feel my heart beat slowly returning to normal. Essential oils work. They work everytime.  Contact us at http://www.omstonearomas.com/ for more details.

Is Your Dog a Red Dog or Blue Dog? Lavender Wins at the Polling Booth

Its true.  Just like dogs begin to look like their human parents, they have begun to identify with them politically.  Once liberal minded mixed breeds are crossing party lines to bark down collective bargaining, as economic cuts are biting into thier little luxuries.  Taking a contrarian position are AKC purebreds.  They are looking down their snoots at their mongrel brethern as uneducated red state rednecks.

While pundits in the dog world have been predicting this state of affairs for sometime,  no one was prepared for red dogs going snout to snout over the new tea party initiatives. Some red dogs are howling that red dog politicans are going too far while other red dogs are licking their chops over the new legislation regarding unions 

With an interesting take on the Ohio union's slogan, "We are Ohio,"  delicate breeds from minature dobermans to hardy mountain dogs have devised a slogan of their own  "One Woof for Ohio."  Conservative dogs view the slogan as another distressing move toward socialism.  The leader of the conservative tea party pack, a mixed breed part shelty part mystery dog pictured below sporting a blue harness, perhaps as a respectful nod to the opposition, has sniffed at accusations that all red dogs care about is their own territory.

The end result is dogs unleashing their fury at one and other, leaving dog parents wondering how they can get their best friends to keep their opinons under their collars. Fortunately there is an answer:  Lavender essential oil.  

Lavender has sedating effects on both dogs and humans.  Lavender oils can comprise around 40% of a chemical called Linalool. This chemical has been shown to have a potent sedative effect when the vapors inhaled.
It is thought lavender supports relaxation by increasing the activity of alpha waves within the back of the brain. Alpha waves the expand awareness and slow the brains activity to a more relaxed state.  Experts say a dog's brain functions similarly to human's without a human's intellectual capacity.


Lavender, which should not be used internally can have a very calming effect on dogs when they are anxious or frightened.  Dogs have thin skins and also a highly developed sense of smell.  Subtle aromatherapy is an excellent way to deliver the relaxing benefits of lavender to your dog without overwhelming him or her with the aroma of an essential oil. 


OmBones(tm) are small, artisan made white clay "bones" which easily absorb essential oils.  They are adhered to a charm listing all of a dog's wonderful characteristics which can be customized with your dog's name and phone number. Add the included drop of lavender essential oil to the "bone" and help your dog find peace.  Aroma can last up to two weeks and can be refreshed when needed.  OmBones can be washed gently with soap and water. Only $10.00 at http://www.omstonearomas.com/

Why Have Sex? Get Motivated with Ylang Ylang

Why Have Sex?  That's a good question.  Especially if you have been in a long term relationship, sex seems like one addtional chore or obligation that one needs to make time for in their busy life. Its really easy to loose interest in it, once it becomes same old, same old.  Agreed?

Well, having sex is a good idea merely because it is a good way to burn alot of calories fast. It is also  a good way to keep your relationship on track.  What can you do if you simply don't feel like it?  ever...?

Counseling is out of our realm but Ylang Ylang is one of the most powerful aphrodisiacs and can help you get motivated for the big 15 minutes or so you will need to be engaged. 
Ylang ylang is a gentle oil that is rich in esters.  It sooths the nervous system and allows you to relax.  Another reason it is not a whole essential oil, meaning that it is processed differently from other essential oils. In a 2005 study ylang ylang was found to reduce the pulse rate while at the same time increasing alterness and arousal.  All good conditions for having sex. 

So now we've established that we must have sex for diet and for our relationship.  We've established that ylang ylang works on relaxing the pulse rate as well as the nervous system while at the same time increasing alertness and arousal, so how do we use this very powerful smelling oil?

It can be used in an inhaler along with other essential oils.  The chemicals of the scent will travel immediately to the brain and into the limbic system where ylang ylang will begin to do its work.  Ylang ylang can also be added to a lotion along with other oilsin a blend that it won't over power.  Check out http://www.omstonearomas.com/ for intstructions on how to blend. Happy Luvin!

Ghandi Root Essential Oil - Warming, Calming, Grounding Om-ilicious!

I have found an om-ilicious essential oil that has been adding a new dimension to my blends both for relaxation, sleep and for those seeking a spirtitual depth.  Ghandi Root. 
Its aroma is deep and slightly sweet.  It opens with a syrupy top note ending with an earthy base note, perfect for meditation and energy work.  It is also excellent for those struggling with sleeplessness.  I have been combining Ghandi root together with frankincense, sandalwood and lavender holds well in a rich body cream.  Of course, I always like to cheer things up with a touch of rose hydrosol or perhaps a citric oil.

YEAH! They are here! OmBones(tm)! So Cute you and Your Dog will be Barking with Joy!

Your cranky, anxious dog will love  OmBones (tm) our new personal aromatherapy diffusers for dogs.  All natural!  Sprinkle a drop or two of included lavender essential oil on the white clay disk of you dogs OmBone and watch your canine friend just mellow out as stress melts away. So convenient.  Just clip to your dogs collar.  So fashionable -- you'll have the coolest dog with the best karma on the block. Only $15.00 visit http://www.omstonearomas.com/ to purchase. 

Pick up an OmsStone pendant for yourself ! works like an OmBone but set in gorgeous hand crafted pieces.

A Hot Cocktail for a Cold Night-Mix These Oils with This Beat and you Won't Be Chilly for Long

Here's  a sure fire antidote better - hotter than a hot toddy to heat up a cold winter night.  Add 2 drops of essential oil of jasmine, 2 drops rose absolute, 1 drop patchouli, 4 drops sandalwood to distilled water. Shake and mist.  Play this clip and wow! Better set the alarm for late next morning.

Because its My Face Stupid!

For many years there has been a nationwide movement advocating for educated aestheticians who actually know what they are doing. Some schools just train aestheticians to pass the state boards and then they are on their own. This means they need to become self-educated.

Ounce out and about and in the salon or spa, the aesthetician is given acid and crystal powder to apply to the face. They may or may not be trained, but what the hell? they can try and experience is after all the best teacher. Also since some of the newbie aestheticians are so green they may not be aware of state laws which dictate what they can and cannot use on someone's face.

So if your aesthetician wants to apply a peel or some preparation that just doesn't feel right, just say "no". If they ask why, just answer "because it is my face." You can leave out the stupid because she's the one with the acid in her hand!

Aestheticians that want to be successful take their jobs very seriously. They are educated on the products they sell and understand when and how and why to use something. A seasoned aesthetician or not so seasoned aesthetician who is ambitious and well educated will approach you cautiously and make sure you are not overly sensitive.

Visit http://www.omstonearomas.com/ for gorgeous bespoke products you won't forget.

Too Tired for Sex? Spike the night with lemon, peppermint and clove

Too tired for sex?  who isn't?  however according to the experts intimacy is key to happiness and some weight loss as well.
(There's a silver lining to every cloud).

When relationships are new and exciting, sex is the driving force.  Once you get used to each other and the day to day stresses set in, its hard to recoup  that initial excitment.  So what's a girl to do? Coffee, tea, chocolate will keep you up all night.  So will sodas.  A great way to revive flagging desire and interest is with essential oils.  They can help energize you to get you through the act so you can get on to sleep.

Peppermint is extremely energizing and invigorating.  Some professionals believe that it should not be used before bedtime, but hey, a girls' gotta do what she's gotta do.  Clove's exotic, oriental aroma will add heat and desire, lemon will invigorate you and then calm you down.  Here's what to do:  Make a synergy that you can inhale several times before the deed. The energizing molecules will rush to your brain, reach back into the limbic system and perk you right up.  Here's the recipe:

1 drop clove
1 drop peppermint
4 drops lemon

Swirl gently together in a small container.  Dip in cotton ball and inhale.

If you are all reved up after try SLEEP from UrbanOm-- all natural sleep mister contains hydrosol with essential oil of Melissa - will get you to sleep before you can spell relief.

Beauty and the Bitch: Self esteem and essential oils

Girls can be cruel to each other.  Especially girls in middle school. There are more ways to bully and taunt someone than ever before. 

Being bullied can have  life-long implications.   In addition to damaging self-esteem it may impact the way a girl communicates and interacts with people for the rest of her life.  There is no logical reason that bullying should continue to be accepted as a rite of passage. 

Why does it happen? There are many theories and thoughts as to why.  My opinion is that this goes much deeper than a mere power struggle.  I believe bullying has to do with survival of the fittest. The very essence as to what makes us tick as human beings, the inate instinctual desire to reproduce and the desire to attract more male partners to help acheive that desire.

There are cases where a girls between the ages of 11 and 13 are ostracized or teased because they arer "weird."  No one should be bullied because they march to a different drummer, however, this is the nature of the beast.  Thre are some really smart, attractive nice girls that find themselves on the recieving end of the bully's stick.  Generally, she is victimized by the queen bee a little bitchy girl who feels threatened by her sweeter kinder rival.  In evolutionary terms, the queen bee or bitch as she may be subconciously feels that her ability to attract the interest of the boys is being impeded by this start up rival who is equally attractvie. 

Damaged self-esteem is the upshot and aromatherapy can help both the "bitch and the beauty" by offering a feeling of confidence and calm.  Oils suggested are neroli for confidence, rose for comfort and ylang ylang for acceptance.  Essential oils could be combined in an aloe gel for a perfume that all the girls would wear.  The perfume would create a bonding, plus it would lower tensions as the girls began to accept each other and feel their self-esteem and confidence rise.

Relaxation is Hard Work

Its hard work to relax.  In this fast paced, competitive and economically stressed times, relaxation isn't something that comes naturally.  How many times have you taken your laptop, blackberry or netbook on vacation with you?  probably more times than you can remember.

Its amazing though how many people will still say "will you just relax?"  as if it something you can just do... well duh... its not.  It is arguable that relaxation actually needs to be learned, like riding a bike.  Further more, it takes practice, so that when you are really stressed, relaxation techniques can quickly kick in. 

There are relaxation techniques that do not need to be perscribed -- there's yoga, there's meditation and there's a deep cleansing breath.  There are also essential oils.  Due to their small molecular structure essential oils are capable of penetrating the blood brain barrier and reaching into the limbic system to the hypothalamus, the part of the brain that controls our reactions.  For some just the pleasant aroma of sweet orange, neroli, lemon, or sandlewood is enough to trigger a relaxation response. 

A few drops of mandarin or lavender sprinkled on a cotton ball and inhaled can lower stress.  The highly floral oils of ylang ylang and jasmine are very calming.  Oils can be dropped on on omstones --terra cotta stones used as subtle personal diffusers and worn as necklaces and bracelets to keep you calm. 

You can use aromatic spritzers and hydrosols in your personal space to recieve their beneficia effects.  You can also use oils to enhance energy healing or your yoga practice.  Speaking of practice, practice is key to success.  Relaxation is a learned response.

A certified aromatherapist is most qualified to help you select appropriate oils and can also help you choose oils that you may not be aware of.  Aromatherapists can design appropriate products taking into account your lifestyle and any contraindications of the oils.

For customized, effective and beautifully packaged aromatherapy products designed by a certified master aromatherapist visit http://www.omstonearomas.com/