Showing posts with label sleeplessness GABA. Show all posts
Showing posts with label sleeplessness GABA. Show all posts

Sunday, February 13, 2011

Because its My Face Stupid!

For many years there has been a nationwide movement advocating for educated aestheticians who actually know what they are doing. Some schools just train aestheticians to pass the state boards and then they are on their own. This means they need to become self-educated.

Ounce out and about and in the salon or spa, the aesthetician is given acid and crystal powder to apply to the face. They may or may not be trained, but what the hell? they can try and experience is after all the best teacher. Also since some of the newbie aestheticians are so green they may not be aware of state laws which dictate what they can and cannot use on someone's face.

So if your aesthetician wants to apply a peel or some preparation that just doesn't feel right, just say "no". If they ask why, just answer "because it is my face." You can leave out the stupid because she's the one with the acid in her hand!
Aestheticians that want to be successful take their jobs very seriously. They are educated on the products they sell and understand when and how and why to use something. A seasoned aesthetician or not so seasoned aesthetician who is ambitious and well educated will approach you cautiously and make sure you are not overly sensitive.
Visit http://www.omstonearomas.com/ for gorgeous bespoke products you won't forget.

Saturday, February 12, 2011

Too Tired for Sex? Spike the night with lemon, peppermint and clove

Too tired for sex?  who isn't?  however according to the experts intimacy is key to happiness and some weight loss as well.
(There's a silver lining to every cloud).

When relationships are new and exciting, sex is the driving force.  Once you get used to each other and the day to day stresses set in, its hard to recoup  that initial excitment.  So what's a girl to do? Coffee, tea, chocolate will keep you up all night.  So will sodas.  A great way to revive flagging desire and interest is with essential oils.  They can help energize you to get you through the act so you can get on to sleep.

Peppermint is extremely energizing and invigorating.  Some professionals believe that it should not be used before bedtime, but hey, a girls' gotta do what she's gotta do.  Clove's exotic, oriental aroma will add heat and desire, lemon will invigorate you and then calm you down.  Here's what to do:  Make a synergy that you can inhale several times before the deed. The energizing molecules will rush to your brain, reach back into the limbic system and perk you right up.  Here's the recipe:

1 drop clove
1 drop peppermint
4 drops lemon

Swirl gently together in a small container.  Dip in cotton ball and inhale.

If you are all reved up after try SLEEP from UrbanOm-- all natural sleep mister contains hydrosol with essential oil of Melissa - will get you to sleep before you can spell relief.

Monday, February 7, 2011

Aromatherapy for your Lifestyle

No matter where you live these days life is hectic and stressful.  There is the faltering economy, fewer jobs, fewer contacts with people and electronics all the time anytime.  Kids are attached to little Ninetendo computers they carry around. After school its Wii. 

We are bombarded by information and it seems like none of it is good.  Lots of "must do's" fill the airwaves.  Must have breakfast, must have less than 6 ounces of protein, must work out like 10 times a week -- where on earth are we supposed to get the time, let alone the money?  The expectations are high. 

Can't even get away from it all at work -- that is for those of us who have work.  Many employed people are performing jobs that used to be done by two or three people.  No complaining allowed.  There's no time or money for a vacation.  Not to mention college tuition, and parents who may not be well. 

It all takes it toll on diet, exercise, outlook and emotions.  UrbanOm (http://www.omstonearomas.com/)  was created to help urban and suburban dwellers find relief.  These edgy products address stress, insomnia, focus and our environment.  They are preblended with the finest essential oils sourced from reliable markets.  Like OmStone Products, they are insured.   The collection includes five products:

Clean - Environmental, concentrated, all natural mutlipurpose house cleaner.  Antibacterial and antimicrobia.

Shape (Up) - a silky body lotion infused with  lemon and sweet orange wedded to spearmint,  revives flagging energy, promotes an interest in exercise and curtails appetitie.

Sleep - Melissa (lemon balm) hydrosol, a potent essential oil which relaxes the nervous system, and  leads sandalwood and lavender in the battle against insomnia.  It is thought that Melissa mimics the actions of benzodiazopenes - commonly used sleeping pills.  This mister scents your bedroom, pillow, pajamas and body.  Evening use only.

Focus- Restless?  racing thoughts?  focus can calm your racing thoughts and stimulate your mind.  Key ingredeient is grapefruit which is a nervine as well uplifting.  Simply apply gel to bottom of feet or temples or wear as a personal scent.

Focus 4 Kids - Ages seven years and older.  Our aromatherapist earned a Master of Arts degree in Education.  Mandarin, is the pivital oil, which is used to calm hyperactivity in kids.

Wednesday, January 12, 2011

When They're Hot and You're Not

Its happened us all. This horrible feeling.  You think: They look great, they are poised and polished, or they are professional  or down right sexy.  You feel insecure. Left out. Overlooked and insignificant. Doesn't matter if you are married, single, alone and want to be alone, straight or gay, tall or short, heavy or thin. Although you have tried your best, you still feel you are missing the elusive "it."   

The "it" is the thing that makes people tick around you. The "it" is confidence.   The "it" comes down to how you feel about yourself, not how others feel about you.  People who radiate confidence, happiness and security are the sexiest people alive.  Self-confidence is a gift.  Confident people are secure in their abilities to win jobs, friends and success in life.  Some lucky people are fortunate to be born with it, others need to develop it.  Essential oils can help. 

Whoa, baby , don't laugh! essential oils have been shown to work on the brain.  The tiny molecules of essential oils reach way back into the deepest recesses of our thinking parts- the limbic system through our olefactory system.   So if you are feeling down and out and lack self-esteem, try the following oils:  basil, neroli and some lime to for happiness. If you would like to boost your sex appeal think about jasmine or ylang ylang.  While these oils can impact the mind, they can also react on the skin and need to be blended with carrier oils, waxes or butters.

Seek the guidance of a professional, certified and might we add-insured- aromtherapist.  An aromatherpist can make you just the product to fit your lifestyle.  For those insecure moments on the go an inhaler or roll-on might be just the thing.  Or an Omstone personal inhaler, a charming customized terra cotta stone embraced in copper and worn as a necklace or braclet can deliver the benefits of the aromas all day long.  At night you might soak in the pleasures of essential oils in a bubble or epsome salt bath.  Other options include a room mister, creams and gels.  Get customized, chic aromatherapy products including Omstones for yourself and your home at www.omstonearomas.com 
(This article is not intended to provide medical information.)

Monday, January 10, 2011

Exhausted Nation: Essential Oils and Aromatherapy

Sleep, like an elusive lover escapes the embrace of 40 million Americans  a year.  Americans' lack of sleep runs up $16 billion dollars in medical costs per annum.   If you are among those tossing and turning at night, it may be some small consolation to know that you are not alone.


There are many reasons for insomnia. Depression and stress are key culprits and medical evaluation and psychotherapy may be called for. However there are times when we experience disturbed sleep due to life situations.   Aromatherapy can help.


Lemon balm or Melissa officinalis is an essential oils dispensed by aromatherapists that mimics the action of a benzodiazapene which is a category of sleeping pills that stimulate the neurotransmitter gamma-amniobutyric acid (GABA). GABA is essential for the proper functioning of the brain and the central nervous system.  It has the effect of reducing excessive brain activity and promoting a state of calm leading to sleep.  GABA produces endorphins the feel good hormones which are secreted during exercise.

So next time you find yourself tossing and turning, don't panic.  Aromatherapy offers many you many options for potential relief. 

A qualified aromatherapist can expertly blend an aromatic sleeping potion including Melissa along with other essential oils such as sandalwood, frankincense and neroli.  If you are allergic to Melissa let your aromatherapist know.  There are many other oils which can work very effectively on insomnia.  Your essential oil synergy for sleep may serve double duty and be blended into your face or body cream or lotion.  You can also choose to diffuse the oils in an electric diffuser, or you can spritz your room and linen with your customized blend.  Your aromatherapist may decide to create a roll-on for you or recommend a cool compress steeped in water infused with essential oils. Visit http://www.omstonearomas.com/ for professionally custom blended essential oils to promote sleep.
This article is intended for informational purposes only.  It is not intended to diagnose or treat.